Look forward to a powerful and nourishing retreat in Spain
— with a focus on your inner and outer wellbeing 💛
A unique week dedicated to:
Inner calm, power, high frequency, health, manifestation, intuition, the body and more
Relaxation and enjoyment for both body and mind.
• 6-day retreat experience
September 20–25, 2026
Malaga · Spain
Wellness Hotel Alay (Adults Only)
Benalmádena · Costa del Sol
We work with:
• Nervous system regulation
• Neuropsychology & neuroplasticity
• Breathwork & release
• Frequency and vibration work
• Identity & patterns
• Self-healing & Chi-Aura integration
This is not something you simply learn
It is something you experience
and integrate into your system
This is not a traditional retreat
It is a full reset
of your nervous system
your body
and your internal baseline
Over six days, you step out of your everyday life
And into a space
where your system can settle
your body can restore
and real change can land
At the same time, you are surrounded by:
Sun on your skin
The ocean just in front of you
The sound of waves
A sense of calm in your body
Moments without pressure
Laughter and real connection
Because this is not only about letting go
It is also about experiencing life
in your body
in your energy
in yourself
When you return home:
More energy
More lightness
More clarity
A deeper connection to yourself
And a feeling that something has shifted
— and life begins to move again
More naturally
More lightly
More in flow
07:00 – 07:30
Morning movement (optional)
Yoga, swimming, walking
07:30 – 09:00
Breakfast
09:00 – 10:00
Morning Circle
10:15 – 13:30
Teaching sessions
13:30 – 19:00
Free time / integration
Pool · beach · rest · personal time
Day 1 – Chalotte Charnell
Grounding your system
From “always on” to calm, clear presence
Day 2 – Timothy Dunphy
Deep healing and release
Letting go of what the body has been holding
Day 3 – Sofie Soulshyne
Energy, vitality and frequency
Supporting the body at a deeper level
Day 4 – Integration (Chalotte)
Stabilising your new baseline
Anchoring what has shifted
• 6 days / 5 nights at a wellness hotel
• Daily teaching and facilitation
• Morning circles and guided sessions
• Full retreat programme
• Half board (breakfast + dinner incl. drinks)
• Time for rest, pool and beach
• Community and shared experience
• Evenings with music, connection and lightness
Optional:
Private sessions (healing, Akasha reading, vibration work)
• A more regulated nervous system
• Higher energy and frequency
• Calm, clarity and stability
• A renewed sense of lightness and joy
• A shift that stays in your body
Triple room
DKK 5,500 per person
Double room
DKK 6,500 per person
Single room
DKK 8,500
Deposit:
DKK 1,500 (to secure your spot)
Deadline: May 10
Remaining balance: August 1
As a previous student or client,
you have early access to:
• the best prices
• priority booking
After May 10,
the retreat opens publicly
at higher prices
This is a rare opportunity
to step out of your everyday life
and into something that truly shifts you
Not just while you are there
—but in how you live afterwards
You don’t just bring memories home
You bring a new feeling of yourself
More energy
More clarity
More ease
If you can feel it — don’t wait too long
Spaces are limited